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Cory W.
lost 120 lbs*

Choose Your Select Plan

Choose a Men's Plan & Get 1 Week of Food FREE!

With Selection of 28-day Auto-Delivery

Free Week of Ready-to-go Entrees and Desserts with Your Order!
† Offer good on a Select Program order only. One additional free week of food will be included with your first delivery only. Priority Processing, customization and free week do not apply to fresh frozen items. With the Select Program, you are automatically charged and shipped your 28-Day order every four weeks unless you cancel. You can cancel the Select Program at any time by calling 1-800-321-THIN®. Free shipping to continental US only. Your payment method will be charged a $30 cancellation fee if you: (1) do not cancel the frozen food before delivery; and (2) refuse the frozen food delivery. Cannot be combined with any prior or current discount or offer. Limit one offer per customer.

The Nutrisystem Select program is not available to residents in Alaska, Hawaii and Puerto Rico, and it can not be shipped to PO Boxes, APO Boxes or military addresses.
Men's Basic Select Plan

Get started with this Select Basic Favorites Package or hand-pick the foods you want.

Men's Basic Select Plan

Breakfast
Apple Cinnamon Oatmeal(1) Apple Granola Bar(1)
Apple Strudel Bar(1) Apple Strudel Scone(1)
Berries & Multigrain Flakes(1) Blueberry Muffin(2)
Chocolate Chip Scone(3) Cinnamon Bun Bar(1)
Cinnamon Swirl Granola Bar(1) Cluster Crunch Cereal(1)
Cranberry Granola Bar(1) Cranberry Orange Pastry(1)
Harvest Nut Bar(1) Lowfat Granola Cereal(1)
Maple Brown Sugar Oatmeal(1) NutriCinnamon Squares Cereal(1)
NutriFlakes Cereal - 40% Bran Flakes(1) NutriFrosted Crunch Cereal(1)
Lunch
Beans & Ham Soup(2) Cheese Tortellini(2)
Chicken Noodle Soup(2) Chocolate Peanut Butter Bar(3)
Chocolate Raspberry Bar(2) Fudge Graham Bar(2)
Noodles with Chicken and Vegetables(2) Pasta with Beef(2)
Red Beans and Rice with Sausage (1) Tomato and Corn Chowder(1)
Vegetable Beef Soup(2)
Snack
Blueberry Lemon Dessert Bar(1) Cheese Puffs(1)
Chocolate Caramel Dessert Bar(1) Chocolate Chip Cookie(1)
Chocolate Crunch Bar(1) Chocolate Peanut Butter Bar(2)
Chocolate Cake(1) Chocolatey Nougat Bar with Peanuts and Caramel(1)
Fudge Brownie(1) Golden Pound Cake(1)
Honey Mustard Pretzel Sticks(1) Milk Chocolatey Delight Bar(1)
Nacho Crisps(1) NutriChocolates(1)
Oatmeal Raisin Cookie(1) Peanut Butter Cookie(1)
Pretzels(1) Strawberry Shortcake Bar(1)
White Chocolate Chunk Cookie(1) Zesty Herb Snack Mix(1)
Dinner
Chicken Pasta Parmesan(1) Chicken with Dumplings(1)
Chili with Beans(1) Flame Broiled Beef Patty - Cooked(2)
Grilled Chicken Breast(1) Hearty Beef Stew(1)
Lasagna with Meat Sauce(1) Macaroni & Cheese(1)
Macaroni & Cheese with Beef(1) Mashed Potatoes with Meatloaf and Tomato Sauce(2)
Pasta Fagioli(1) Rotini with Meatballs and Tomato Sauce(1)
Spaghetti with Meat Sauce(1) Tender Beef with Vegetables(1)
Turkey Tetrazzini- Made with White Turkey(1) Vegetable Fajita(1)
Vegetable Lasagna with Basil Tomato Sauce(1) Vegetarian Chili(2)
Dessert
Blueberry Lemon Dessert Bar(1) Cheese Puffs(1)
Chocolate Caramel Dessert Bar(1) Chocolate Chip Cookie(1)
Chocolate Crunch Bar(1) Chocolate Peanut Butter Bar(2)
Chocolate Cake(1) Chocolatey Nougat Bar with Peanuts and Caramel(1)
Fudge Brownie(1) Golden Pound Cake(1)
Honey Mustard Pretzel Sticks(1) Milk Chocolatey Delight Bar(1)
Nacho Crisps(1) NutriChocolates(1)
Oatmeal Raisin Cookie(1) Peanut Butter Cookie(1)
Pretzels(1) Strawberry Shortcake Bar(1)
White Chocolate Chunk Cookie(1) Zesty Herb Snack Mix(1)
Please note: Program Package subject to slight change based on availability of individual food items.
Men's Silver Select Plan

Silver features a meal plan carefully designed for older men. Get started with this Select Silver Favorites Package or hand-pick the foods you want.

Men's Silver Select Plan

Breakfast
Apple Cinnamon Oatmeal(1) Apple Granola Bar(2)
Apple Strudel Bar(1) Apple Strudel Scone(2)
Berries & Multigrain Flakes(1) Blueberry Muffin(2)
Chocolate Chip Scone(2) Cinnamon Bun Bar(1)
Cinnamon Swirl Granola Bar(1) Cluster Crunch Cereal(1)
Cranberry Granola Bar(1) Cranberry Orange Pastry(1)
Harvest Nut Bar(1) Maple Brown Sugar Oatmeal(1)
NutriCinnamon Squares Cereal(1) NutriFlakes Cereal - 40% Bran Flakes(1)
NutriFrosted Crunch Cereal(1)
Lunch
Beans & Ham Soup(3) Cheese Tortellini(2)
Chicken Noodle Soup(2) Chocolate Peanut Butter Bar(3)
Chocolate Raspberry Bar(3) Fudge Graham Bar(2)
Noodles with Chicken and Vegetables(2) Pasta with Beef(1)
Red Beans and Rice with Sausage (1) Vegetable Beef Soup(2)
Dinner
Chicken Pasta Parmesan(1) Chicken with Dumplings(1)
Flame Broiled Beef Patty - Cooked(1) Grilled Chicken Breast(1)
Hearty Beef Stew(1) Lasagna with Meat Sauce(2)
Macaroni & Cheese(2) Macaroni & Cheese with Beef(2)
Mashed Potatoes with Meatloaf and Tomato Sauce(1) Mushroom Risotto(1)
Rotini with Meatballs and Tomato Sauce(1) Spaghetti with Meat Sauce(2)
Stroganoff Sauce with Beef and Noodles(1) Sweet and Sour Chicken With Noodles - Made with White Chicken(1)
Vegetable Lasagna with Basil Tomato Sauce(1) Vegetarian Chili(1)
Wedged Potatoes with Sliced Beef Steak(1)
Dessert
Blueberry Lemon Dessert Bar(1) Cheese Puffs(1)
Chocolate Caramel Dessert Bar(1) Chocolate Chip Cookie(1)
Chocolate Crunch Bar(1) Chocolate Peanut Butter Bar(1)
Chocolate Cake(1) Chocolatey Nougat Bar with Peanuts and Caramel(1)
Fudge Brownie(1) Golden Pound Cake(1)
Honey Mustard Pretzel Sticks(1) Milk Chocolatey Delight Bar(1)
Mint Chocolate Crunch Bar(1) Nacho Crisps(1)
NutriChocolates(1) Oatmeal Raisin Cookie(1)
Peanut Butter Cookie(1) Pretzels(1)
Strawberry Shortcake Bar(1) White Chocolate Chunk Cookie(1)
Zesty Herb Snack Mix(1)
Please note: Program Package subject to slight change based on availability of individual food items.
Men's Diabetic Select Plan

NEW program specifically created for men with type 2 diabetes. Get started with this Select Favorites Package or hand-pick the foods you want.

Men's Diabetic Select Plan

Breakfast
Apple Cinnamon Oatmeal(2) Apple Granola Bar(2)
Apple Strudel Scone(1) Berries & Multigrain Flakes(1)
Blueberry Muffin(1) Chocolate Chip Scone(4)
Cinnamon Bun Bar(1) Cinnamon Swirl Granola Bar(1)
Cluster Crunch Cereal(1) Cranberry Granola Bar(1)
Cranberry Orange Pastry(1) NutriCinnamon Squares Cereal(1)
NutriFlakes Cereal - 40% Bran Flakes(3) NutriFrosted Crunch Cereal(1)
Lunch
Beans & Ham Soup(1) Cheese Tortellini(1)
Chicken and Pasta in Cacciatore Sauce(1) Chicken Noodle Soup(2)
Chicken Salad(2) Chocolate Raspberry Bar(3)
Fettuccini Alfredo(2) Fudge Graham Bar(3)
Noodles with Chicken and Vegetables(2) Pasta Parmesan with Broccoli(1)
Pasta with Beef(2) Red Beans and Rice with Sausage (1)
Dinner
Cheese and Spinach Ravioli with Meat Sauce(1) Cheese Ravioli with Basil Tomato Sauce(1)
Chicken Pasta Parmesan(1) Chicken with Dumplings(2)
Chili with Beans(2) Flame Broiled Beef Patty - Cooked(1)
Flatbread Pizza(1) Grilled Chicken Breast(1)
Hearty Beef Stew(2) Lasagna with Meat Sauce(1)
Macaroni & Cheese with Beef(2) Mashed Potatoes with Meatloaf and Tomato Sauce(1)
Rotini with Meatballs and Tomato Sauce(1) Stroganoff Sauce with Beef and Noodles(1)
Turkey Tetrazzini- Made with White Turkey(1) Vegetable Fajita(1)
Vegetarian Chili(1)
Dessert
Almond Biscotti(1) BBQ Soy Chips(2)
Cheese Puffs(2) Chocolate Chip Cookie(2)
Chocolatey Nougat Bar with Peanuts and Caramel(2) Fudge Brownie(1)
Honey Mustard Pretzel Sticks(1) Milk Chocolatey Delight Bar(2)
Nacho Crisps(1) Oatmeal Raisin Cookie(1)
Peanut Butter Cookie(1) Pretzels(1)
White Cheddar Soy Chips(1) White Chocolate Chunk Cookie(1)
Zesty Herb Snack Mix(2)
Please note: Program Package subject to slight change based on availability of individual food items.

*Results not typical. Individuals are remunerated.
What is "Custom Menu"?
This option allows you to customize your 28-Day plan by selecting your own menu items for each meal occasion. Basically, you get to choose your own menu!

If you choose this option, our Ordering Wizard will walk you through each meal category and you'll see every food NutriSystem offers for that meal (including photos, nutritional information, and preparation instructions). You'll choose 28 items from each category to complete your order.

This process takes just a few minutes and ensures that your program is chock full of the foods you love-an important step toward success on your weight loss plan. And the best part is, there's no additional cost to you for this customization!

It's a great way to get your program off to a good start, and you're never locked in. You can always come back and change any future orders to include different items at any time. Or, if you decide to choose the Member Favorites Package at this time, you can always come back and choose to customize any future orders down the road. It's all up to you. Customization is not available on fresh-frozen items.
What is "Member Favorites"?
When you choose this option, you get a pre-selected assortment of our most popular menu items for each meal occasion. If you'd like to try the wide array of NutriSystem foods, this may be a good choice for your first 28-Day order. But once you've tried the NutriSystem favorites, don't forget, you can always customize any subsequent 28-Day orders if you'd like. It's as simple as logging into the member section and editing your Auto-Delivery order before your next order ships.

Select Plan

What You Get

What You Get
  • Nutrisystem Food
    Breakfast, lunch, dinner and dessert for 28 days-includes 3 weeks of Nutrisystem ready-to-go meals and 1 week of NEW fresh-frozen entrees and desserts!
  • FREE Online Membership
    Unlimited access to weight-loss tools and lively online community
  • FREE Counseling
    Round-the-clock weight-loss coaching

30 Day Money back Guarantee

We will gladly refund
your money guaranteed!

Money Back Guarantee
We are so confident that you will love our foods that we offer this incredible money back guarantee: Try our foods for a week. If you do not like them for any reason, simply call 1-800-321-THIN® within seven days of receipt of your first order and return the two remaining weeks of non-frozen food, and we will give you a full refund of your purchase price, less shipping. Frozen food items are not returnable. This money back guarantee applies to first time program orders only.

Disclaimer

Offer good on a Select Program order only. One additional free week of food will be included with your first delivery only. Priority Processing, customization and free week do not apply to fresh frozen items. With the Select Program, you are automatically charged and shipped your 28-Day order every four weeks unless you cancel. You can cancel the Select Program at any time by calling 1-800-321-THIN®. Free shipping to Continental US only. Your payment method will be charged a $30 cancellation fee if you: (1) do not cancel the frozen food before delivery; and (2) refuse the frozen food delivery. Cannot be combined with any prior or current discount or offer. Limit one offer per customer.

The Nutrisystem Select program is not available to residents in Alaska, Hawaii and Puerto Rico, and it can not be shipped to PO Boxes, APO Boxes or military addresses.