healthy eating made easy
High protein meals delivered to your door.
Nearly 9 out of 10 people say our
high protein meal plans make dieting on your own easier.*
Get Started *Based on a January 2025 customer survey with 520 High Protein meal plan customer responses.
Now offering more ways to lose weight!
Get the weight loss solution that works for you.
Nutrisystem Signature Program
Our traditional 28-day program that's convenient,
effective and proven to work.
Includes breakfasts, lunches, dinners and snacks
Control hunger for up to 5 hours with high-protein Hearty Inspirations® choices In a study, average was 3.9 hours
Lose up to 7 pounds your very first week*
*In a study, avg. weight loss was 5.1 lbs. Only applies to programs with a special first week.
High Protein or Low Carb Plans
Specially curated meals delivered monthly.
- Enjoy protein-powered choices or carb conscious meals each month
- Get a customized meal plan that supports your unique weight loss goals
- Plus! FREE access to Club Advantage
Club Advantage
Get the amount of meals you want and have them delivered on your schedule.
- Choose from breakfasts, lunches, dinners and snacks
- Fits your individual weight loss approach
- Nutritionally balanced meals for GLP-1 weight loss or weight management
Millions of pounds lost. Countless lives changed.
See how real people have lost weight with Nutrisystem.
Laura wanted to follow a high-protein diet.
“I love the High Protein plan. I'm getting the protein I need, and I have more energy than ever.”
Laura lost 30 lbs.*
Nicki needed help on her weight loss journey.
“Thanks to Club Advantage, I lost 20 pounds. I feel like my youth came back. It's been amazing.”
Nicki lost 20 lbs.*
Sarah wanted to take better care of herself.
“Losing weight with Nutrisystem has changed my life. It's given me the energy and confidence that I need.”
Sarah lost 45 lbs.*
*Real success stories. Compensated for appearance. Expect to lose an avg 1-2 lbs per week.
Money back, guaranteed!
Your satisfaction is our priority. Try Nutrisystem for 7 days. Love the program or your money back. details