More than 4 out of 5 say they feel better about making healthy food choices.†
**In a study, avg. time was 3.9 hours.
†Based on a January 2025 customer survey with 606 meal plan customer responses.
Order as many additional meals as you want and have them delivered on your schedule.
Official Nutrisystem® App
Easily track your food, water, activity and progress and get a personalized nutrition plan.
Expert Coaching
Connect with a weight loss coach for 1-on-1 support and motivation via chat or scheduled call.
Real Success Story
“Nutrisystem is the best thing ever. I'm eating all the foods that I never could eat before, and I'm losing weight.”
*Real Success Story. Compensated for appearance. Expect to lose an avg 1-2 lbs per week.
The Nutrisystem program is available to Continental U.S. residents only and cannot be shipped to PO Boxes, APO Boxes or military addresses. On Nutrisystem, additional grocery items are required.
The dinner plan is designed to provide dinners for yourself or dinners for you and your partner.
Now you can get the best of Nutrisystem without having to commit to a highly structured program. You’ll get satisfying dinners of your choice to support any diet delivered to your home.
You’ll also get exclusive access to our official Nutrisystem® app, step-by-step guides that show you how to incorporate your dinners into your diet and ability to schedule a 1-on-1 coaching session.
If you choose to follow our flexible dinner plan in the app, it’s designed to include:
You’ll either get 28 dinners delivered every 4 weeks for just yourself, or 28 dinners delivered every 2 weeks for you and your partner. You can choose from a variety of specially curated meals, including high protein Hearty Inspirations® choices that are packed with up to 30g protein and control hunger for up to 5 hours*.
You’ll also get a free 6-month Club Advantage subscription! Order as many additional meals as you’d like and have them delivered on your schedule. Plus! Get exclusive access to our official Nutrisystem® app, step-by-step guides, coaching and more.
*In a study, avg. time was 3.9 hours. Hearty Inspirations® meals contain 20-30g of protein.
Select your shipping frequency, pick your own dinners from a variety of delicious options or choose Chef’s Picks for a selection of best-selling choices. Your meals will be delivered to your home every 2 or 4 weeks!
Download the official Nutrisystem® app to get personalized calorie goals and learn how to incorporate your meals into any diet.
You lose weight while enjoying healthier versions of your favorite foods. So what does that mean?
Nutrisystem meals on this plan are protein powered, including Hearty Inspirations® meals that have up to 30g of protein and one full serving of vegetables.
Our ready-made meals are perfectly portioned and easy to prepare with high-quality ingredients you’ll love. They’re designed with a unique combination of protein and fiber so you feel satisfied while losing weight. No artificial sweeteners or flavors.
