GET HEARTY INSPIRATIONS® & MORE
LOSE WEIGHT WITH
NEW! Our best high-protein first week. Includes a week of NEW Fat Burning Bars, Hunger Control Shakes and top-rated meals and snacks.
Clinically proven to deliver results. It's true! When you get off to a fast start, you're more likely to reach your weight loss goals.
Featuring Hearty Inspirations® dinners. Get our biggest and best meals packed with up to 30g protein. Delivered every 28 days!
*In a study, avg weight loss was 5.1 lbs.
1. Customize your plan: More info
Gender
Days of Meals per week More info
2. Purchase options More info
Get convenient shipments delivered every 4 weeks
Free Shipping when you select pre-pay
Free Shipping when you select pre-pay
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Bonus offer: 50% off shakes to jumpstart your weight loss!
Bonus offer: 50% off shakes to jumpstart your weight loss!
Details
Add 28 Protein Shakes
Save 50%
Add 28 FUEL protein shakes
Save 50%
$79.98
$39.98
$84.98
$42.49
Want to lose weight with a partner? Learn more
Your first week includes:
Lose Up To 7 Pounds
Your First 7 Days
It's proven: When you get off to a fast start, you're more likely to reach your goal!
Plus! The right food and tools to keep you losing weight:
Plus! The right food and tools to keep guys losing weight.
Here’s a sampling of what’s included in your first 28-day shipment:
Hearty Inspirations®
Swedish-Style Meatballs with Green Beans
Hearty Inspirations®
Caramelized Onion, Mushroom & Turkey Sausage Crumble Pizza
Artichoke & Spinach Stuffed Chicken Breast
Hearty Inspirations®
Caramelized Onion, Mushroom & Turkey Sausage Crumble Pizza
Artichoke & Spinach Stuffed Chicken Breast
Hearty Inspirations®
Grain-Crusted Pollack with Vegetables
Artichoke & Spinach Stuffed Chicken Breast
Hearty Inspirations®
Grain-Crusted Pollack with Vegetables
Hearty Inspirations®
Bistro-Style Chicken Alfredo
Hearty Inspirations®
Grain-Crusted Pollack with Vegetables
Hearty Inspirations®
Bistro-Style Chicken Alfredo
Hearty Inspirations®
Merlot Beef with Root Vegetables
Hearty Inspirations®
Bistro-Style Chicken Alfredo
Hearty Inspirations®
Merlot Beef with Root Vegetables
Hearty Inspirations®
Swedish-Style Meatballs with Green Beans
Hearty Inspirations®
Merlot Beef with Root Vegetables
Hearty Inspirations®
Swedish-Style Meatballs with Green Beans
Hearty Inspirations®
Caramelized Onion, Mushroom & Turkey Sausage Crumble Pizza
Edith lost 48 lbs*
Real Success Story
*Weight lost on prior program. Compensated for appearance. Expect to lose an avg 1-2 lbs per week.
Jared lost 52 lbs*
Real Success Story
*Weight lost on prior program. Compensated for appearance. Expect to lose an avg 1-2 lbs per week.
High-Protein Nutrition.
Fuel your metabolism and control hunger with the right mix of protein and nutrients.
Fuel a healthy metabolism and control hunger with high-protein meals and snacks.
FAT-BURNING PLAN.
Get amazing results with a healthy plan that burns stubborn fat and improves energy.
FAT-BURNING PLAN.
Get amazing results with a proven plan that burns fat and maintains lean muscle.
CONVENIENT DELIVERY.
Save time and money with perfectly balanced meals delivered right to your door.
Save time and money with perfectly portioned meals shipped right to your door.
NuMi SmartAdapt®
The only app that personalizes your plan to help you bust through weight loss plateaus!
Personal Support
Connect with a weight loss coach for 1-on-1 support and motivation via chat or scheduled call.
Made to control hunger for hours.
Featuring pan-to-plate skillet choices.
Our most satisfying meals ever!
Sesame Beef & Broccoli
with Brown Rice
*In a study, avg. weight loss was 5.1 lbs.
These high-protein dinners are bigger and more filling than our standard dinners, but remain perfectly portioned for weight loss. That's because everything is included: No need to add your own sides. In fact, these all-in-one meals contain our full recommended serving of vegetables.
Hearty Inspirations® meals are available in two easy-to-prepare options:
If you choose all ages,, your plan will include a special first week called 7 in 7*. This first week is intended to accelerate your weight loss and help you lose up to 7 lbs your first 7 days**.
Your first week will include:
Note: You may customize the additional meals and snacks you’ll receive as part of your plan that are intended for Week 2 and beyond.
*If you personalized your plan for ages 50 and over, you will not get the 7 in 7 first week.
**In a study, avg. weight loss was 5.1 lbs.
Nutrisystem now offers Partner Plan, designed for two people living in the same household. This is a great option if you're looking to lose weight with someone you live with! Learn more about the Partner Plan.
Nutrisystem works for a variety of dietary needs, including diabetes. Most Nutrisystem meals are diabetes friendly.
Following a low-sodium diet? All of our plans meet, and are often below, the USDA’s recommended daily intake of 2,300mg sodium or less for the general population.
If you have special dietary restrictions or food allergies, you can find a nutritional breakdown of all of our menu items online.
On Nutrisystem, you can lose weight eating the foods you love, made healthier. So what does that mean?
The Nutrisystem program meets, or in many cases exceeds, most of the recommendations set forth by the government in the 2015-2020 Dietary Guidelines for Americans.
Our plans are designed to include:
Your order will be delivered to your home in 1 to 10 business days. A majority of shipments are delivered within 7 business days!
We’ll email you a tracking number when each order ships, so you can stay informed on the delivery date.
Nutrisystem Plan orders that contain frozen foods will be sent in two separate shipments: frozen foods and non-frozen foods.
Select your plan and choose auto-delivery at checkout. Your limited-time bonus savings will be activated, and you’ll save on your first shipment.
With all three options, you’ll get the convenience of auto-delivery shipments and automatic billing.
These discounts are good on all plans, including Womens, Mens and Partner Plans.
The Nutrisystem Plan is available to Continental U.S. residents only and cannot be shipped to PO Boxes, APO Boxes or military addresses. On Nutrisystem, additional grocery items are required.
